Looking for a Sports massage in Stratford E15, near The Olympic Village E20?

Our Stratford clinic offers a course of sports massage for anyone who is dealing with aches, pains or stresses brought about by regular sports activity or training. Our sports massage therapy can help to alleviate the associated muscle strains or sprains, as well as providing patients with a comprehensive programme of rehabilitation to minimise future injury.

What can I expect from a course of sports massage?

Our team in the Stratford clinic are used to tailoring your sports massage treatment to your needs and situation. Our techniques include:

• Working to alleviate tensions and restore balance in the connective tissues of the muscles (the fascia)
• Soft tissue massage to alleviate strains in the muscles (neuromuscular therapy)
• Rehabilitation advice and stretching exercises designed to promote overall muscle and joint health, and aid the body’s ability to cope with intensive bouts of sporting/physical activity.

How can I benefit from a course of sports massage?

The overall benefits of a course of sports massage are numerous, but include:

• Helping to heal scar tissue.
• Increased circulation and blood flow.
• Help with fascia tension and the improvement of overall tissue elasticity.

Sports massage can generally be an excellent supplementary therapy to an existing training regime, and generally improving overall health and wellbeing.

• Working to alleviate tensions and restore balance in the connective tissues of the muscles (the fascia)
• Soft tissue massage to alleviate strains in the muscles (neuromuscular therapy)
• Rehabilitation advice and stretching exercises designed to promote overall muscle and joint health, and aid the body’s ability to cope with intensive bouts of sporting/physical activity.
• Improved circulation and blood flow

• Tissue elasticity
• Stress on tendons, ligaments and joints
• Helping with fascia tension
• Helping with scar tissue
• Helping clear metabolic byproducts

What’s the difference between sports massage and deep tissue massage?

Both forms of massage therapy use some of the same techniques, but it’s worth bearing in mind that they have different objectives and outcomes.

Whilst we offer both deep tissue massage and sports massage in our Stratford clinic, we do encourage new patients to be aware of the difference between the two courses of therapy. See our deep tissue massage page for more information.

If you looking for a professional and trusted Sports Massage today, book online and receive 10%* off your 1st treatment!